Is Garlic Healthy for Your Little Ones?

Absolutely! Garlic can be given to babies started from aged 7 months old. It is known to have anti-bacterial, anti-fungal and anti-protozoal effects, which could help protect the baby from infections.

Garlic has natural immune-boosting properties. It contains compounds like allicin, which has antimicrobial and antiviral properties. Garlic can help strengthen your baby’s immune system and reduce the risk of common illnesses. 

A source of essential nutrients such as vitamin C, vitamin B6, manganese, and selenium, these nutrients in garlic play a vital role in supporting the growth and development of babies. Garlic has also been traditionally used to aid digestion. It may help to improve digestion and nutrient absorption. 

Besides from its health benefits, garlic can be used as a flavor enhancer, as it adds a unique and savory flavor to dishes, making them more appealing to babies and encouraging them to explore a variety of tastes. Introducing garlic gradually can help develop their palate and make meals more enjoyable.

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