Adding Spices to Your Baby’s Foods

Spices can add flavors and variety to your baby’s meals, but it’s important to do it right!

To learn how to safely introduce spices to your little one’s diet, check out our latest guides. By following these guidelines, you can help your baby develop a taste for different flavors and reap the nutritional benefits of various herbs and spices.

Give it a read and let us know what you think!

When? – Many recommended to wait until the baby is 8 months old. Apply the 4 days rule and observe for any possible tummy troubles.

Which? – Basil, turmeric, oregano, cumin, nutmeg, cloves, cardamom, ginger, curry powder, etc.

How? – Use it as a seasoning, for marinate, or just add during cooking. Introduce it in small quantity first.

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